School Mindfulness Program Now Available in Free App
With schools closed across the country, stress management, communication and resiliency are critical to helping families who are staying home. An app from Inner Explorer offers the non-profit’s audio-guided mindfulness program – an extension of a program used in more than 30,000 classrooms – to families everywhere for free for the first time, so parents and their kids can practice mindfulness at home during the COVID-19 crisis.